Here's to Thinking Big...

Good insights on the complexity of pain....
Can sitting kill?  Awareness is better than surprise....
Roll of the drums, please....
The verdict is in, scientifically speaking
Ready... Fire...... Aim!!!
Yikes!!  Some workouts should be avoided before starting....
There are limits to mental flexibility. . .  What about your brain?
Yes, carefully measured words do matter.
Making the impossible possible.... 
Take a visual ride to see the possibilities.
More benefits of exercise. . .  for your brain?


And for those taking narcotics/opioids for chronic pain, your journey may require very difficult decisions….

Important Resources:
Mercola.com:  Great source for articles and videos on taking better care of yourself…. It's an intersection where medical science meets common sense
Narcotics Anonymous (Alaska Branch):  Providing care and hope from those who have already traveled your path
​Move Forward:  General information on physical-therapy topics and research that's written in non-technical language
Fascial Manipulation Method:  The magic behind the treatment results…. pairing the art of practice with compelling, cutting-edge science
Google Scholar:  A good and simple-to-use search-engine for looking up scholarly articles, subjects and authors